You should receive the care you deserve.
Transforming mental healthcare
When you’ve experienced trauma, it can be excruciating. You may feel at a loss as to how to process what you’ve been through or how you can even start to heal. You just want to experience a sense of safety again. But the impact of trauma can cut deep. If you're feeling lost and don't know where to start, you're in the right place! Maybe you’re suffering the effects of childhood trauma and you can’t even remember what happened. Even if that is the case, you can still learn how to overcome your trauma to heal and move on. Healing from Trauma can be a vulnerable and sometimes frightening process. Diving into the walled-off corners of your mind with someone who is trained and knows what they are doing will ensure that you are set up for success in a safe and compassionate environment.
A modern approach
During your sessions we will:
Gain a deeper understanding of your trauma
Process the very real emotions around your trauma
Develop the ability to recognize what triggers you
Develop healthy coping mechanisms to use moving forward
Retrain your Nervous System to not react to things that aren’t harmful
Reset your homeostatic baseline to be calm and present
These are Private Sessions
Bri Larson, RPC
Clinical Counselling Psychotherapist
Rates
Talk therapy & Coaching sessions
Virtual or in-person, this is designated for individuals to process and explore their thoughts and feelings.
Individual | 50 mins | $150 | Get started
Couples | 50 mins | $175 | Get started
Check your insurance.
Therapeutic services are typically covered by most of the commonly used insurance and benefits providers.
Does your plan cover Counselling, Psychotherapy, or Coaching? Check with your extended benefits plan to ensure you have coverage for the Registered Professional Counselling (RPC) designation.